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5 Actual, Real Ways to Practice Self Love

5 Actual, Real Ways to Practice Self Love

If you like videos like this, join our community of likeminded babes by subscribing here – http://bit.ly/2EWaQDN – we’re all about working on ourselves, living good lives and learning as we go.

Welcome to the Self Love 101 Series! I’m making an ongoing series all about the art of self-love – one of the most important topics, and also one of the fluffiest (my role – to make self-love non-fluffy).

Finding actual, real, practical advice when it comes to self-love is HARD. All of the advice feels like it ends with ‘just love yourself’ – and I struggle with that, really badly.

So I’m scratching my own itch. We’re diving into self-love together, with practical, actionable, real advice on moving forward in your own self-love journey.

Sending all of the good vibes and loving thoughts your way – see you soon!

#selflove101series

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☀️ If you liked this video, you might like…

22 Ways to Show Self Love – http://bit.ly/2IQ3KQa
Overcoming shame and growing self compassion – http://bit.ly/2Grz5dH
Planning a Self Care Day – http://bit.ly/2Ge5dOJ

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☀️ Social

INSTAGRAM ⇢ http://instagram.com/muchelleb
OTHER CHANNEL ⇢ http://youtube.com/channelnotes

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☀️ Things I Mentioned

Dr Kristin Neff (Self Compassion. Org – Self Compassion Meditations Etc) – http://bit.ly/2AOlyKa
Life Changing Magic – http://bit.ly/2GrOPNG
Scientists Discover How Meditation Changes the Brain – http://bit.ly/2GchiUG

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☀️ Music

Music ⇢ https://soundcloud.com/jeff-kaale

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☀️ About

▶ Hey, I’m Michelle. I dig:

⇢ sharing my self-growth journey and thoughts w/ a community of badass babes
⇢ scouring pinterest for quotes that make my soul happy
⇢ eating vegan takeaway n’ watching sunsets on the beach

▶ Forever faves

⇢ Apps: G Calendar (Ilu), G Keep (Notes) , Ulysses (Writing)
⇢ Books: HP, Religion for Atheists, The 80/20 Principle
⇢ People: Alain de Botton, Brene Brown, Marie Forleo
⇢ Music: http://spoti.fi/2q340WO

▶ FAQs

Where are you from?
Gold Coast, Australia

How old are you?
23

What lipstick are you wearing?
Australis Velourlips in Pa-ree (literally it’s all that I wear)

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☀️ Getting in touch w/ me

If you want to get in touch with a business enquiry, shoot an email to hey@muchelleb.com.au

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☀️ Want to help translate my videos?

Hey! If you want to translate my videos, I really appreciate all community contributions – http://bit.ly/2EE2uxi

42 Comments

  1. q3edcv on February 7, 2019 at 5:35 pm

    I love all your videos

  2. Jeremy on February 7, 2019 at 5:38 pm

    just dont use it as an excuse to be lazy

  3. TM Black on February 7, 2019 at 5:38 pm

    I’m a tragedy survivor. I’ve spent the past six years "healing myself" though, I’ve only just realized I was making myself worse. At the end I’d December I will be officially unemployed, due to having run out of sick leave after a work related injury. It’s my dream to get my life and health back on track so that I can live a life of adventure.

  4. Cute Cupcake on February 7, 2019 at 5:39 pm

    I hope this will help me I have such low self-esteem and in a terrible state…..

  5. Mwimeko Lunda on February 7, 2019 at 5:40 pm

    Love You!!!!

  6. AJ Himself on February 7, 2019 at 5:42 pm

    Just subbed to your channel. Great content and I love how you are authentic 🙂

  7. Jhon David Salas Remuzgo on February 7, 2019 at 5:42 pm

    hello

  8. Marie Z on February 7, 2019 at 5:44 pm

    so it’s fine if im 18 and enjoy being early in bed? Also almost never go getting drunk or party til the am?

  9. Paying It 4ward! on February 7, 2019 at 5:44 pm

    Thank you for your video. Real advice from a real person struggling to do the same! I added your video as a "card" on my Mindful Monday video speaking on the subject. Cheers!

  10. Gaby Torres on February 7, 2019 at 5:45 pm

    So exited for this video, I started my self love journey a couple of weeks ago and its so amazing to continue finding resources like your video who reiterate the importance and awareness of self love.

    With love,

    Gaby

  11. Maya Weaver on February 7, 2019 at 5:45 pm

    half way through the video, knowing that it will change my life.self-love is a never ending battle as you sometimes you feel like your at your best and then sometimes feel like you are at your complete worse.but the best part is knowing that the war is still to be one.Loving yourself can be a mindset you just have to want it to be <3 Thankyou for this video it reminded me that there is always hope xxxxx

  12. La Bella on February 7, 2019 at 5:45 pm

    I hate myself, I wish I was skinny and pretty. 🙁

  13. Ayleen on February 7, 2019 at 5:46 pm

    i want to learn english, so I decided to follow a youtubers who speak this lenaguage. And you really likes me, thank

  14. james vincent on February 7, 2019 at 5:47 pm

    Refreshing to hear from a balanced person who isn’t just another feminist who blames others for her insecurities (which we all have)

  15. D.E.Y.A on February 7, 2019 at 5:47 pm

    LOVE this video! Thank you for talking about self-love. It is such an important topic yet isn’t talked much about. Which is why I decided to make a Youtube channel! 🙂

  16. Andrew Milici on February 7, 2019 at 5:47 pm

    Thank you 🙂 Practical shit I can use

  17. Annie Hyatt on February 7, 2019 at 5:48 pm

    You look like the singer *Anne_Marie* . the one that sings the song *THEN*

  18. savvireads on February 7, 2019 at 5:49 pm

    Thanks for this. My mind has regularly been quite unhealthy and it’s been like this for a while. I know I can’t immediately put these tips to use; I just reject them because they feel ridiculous and impossible right now, but I KNOW there will be a moment in the (near) future when I am ready to do some of these things. So I’ve saved this video for another time, but I just wanted to say thanks in advance, because I know it’ll be useful to me in the future. I just kinda hate myself most of the time and I’ve noticed it’s not… healthy. Step one is there I guess.

  19. Julie Anne Ryan on February 7, 2019 at 5:50 pm

    Very good. So true it takes time and its a muscle that takes time to build it up. This whole year has been a transformation. Depression has lifted off my life and im more compassionate with myself and i actually like myself. Which enables me to be a better person and i have more energy for life.

  20. 러브홀릭(마음공부, 명상,책읽기,행복, 사랑,감사) on February 7, 2019 at 5:51 pm

    very important topic! thanks a lot

  21. Amber V on February 7, 2019 at 5:53 pm

    Thank you 🙂

  22. Reshape The Stars on February 7, 2019 at 5:54 pm

    loveing your self is not about looking in the mirror or taking a selfie thinking how hot you look or delivering your self in a way to act and look as you think others think you should…
    Self love is more like self respect in the fact we have been given the gift of life…
    Love your self enough to not drink to much or poison your body and mind with toxic things… love your self enough to take care of your body, not for vanity but for the health and vitality of your body…
    Taking care of your body and mind because life is a gift and the fact that you are here is a mirrical…
    You are a mirrical, so love your self and others around you deeply with nothing but respect.
    Marcus @ReshapeTheStars x

  23. Kristine Dubuque Ortega on February 7, 2019 at 5:56 pm

    Love, love, love that I came across your channel — I have subscribed — Cannot wait to see more of your videos xx

  24. Danyaris Martinez on February 7, 2019 at 5:56 pm

    I got a tattoo the other day of a compass and I considered it way to big.m for what I wanted. The tattoo artist and my best friend convinced me that it was better that size becuz of the details. At the moment it made sense to me. Now I kind of regret it. I wish it was a bit smaller. NEVER AGAIN. Next time I should litsen to my self.

  25. Sue-Tanya Mchorgh on February 7, 2019 at 5:57 pm

    I love this video on self love. Very nice.

  26. afgh 000 on February 7, 2019 at 5:59 pm

    tbh i think it’s easier to love urself when ur skinny or got clear skin. im not sayin that it’s easy for everyone, i think it’s just way easier

  27. zippyspring on February 7, 2019 at 6:02 pm

    Bless you for this Michelle!

  28. PossessWithin on February 7, 2019 at 6:06 pm

    Thanks a lot for this, I specially like the first tip. Loving kindness meditation also saved my life in the past, it’s really good to see it growing popular now.

  29. Bri on February 7, 2019 at 6:07 pm

    Hey Michelle, thank you so much for this. Its so nice to have some real, actionable advice for a change. Could you do a similar video on real ways to increase your creativity? I would looove to see something like that on youtube. xx

  30. Alevtina M on February 7, 2019 at 6:10 pm

    This is a very important topic which is upcoming now and this defently makes the world better!

  31. Lilli Luxe on February 7, 2019 at 6:13 pm

    YES! Thank you for this. Great ideas. Its frustrated me a lot too seeing so much talk about self love but so few actionable steps.

  32. Yolandi Cook on February 7, 2019 at 6:14 pm

    I’m trying hard to love myself. Working out, eating healthy, reviewing ehat I have accomplished… It is such a slow process.

  33. zara yigit on February 7, 2019 at 6:15 pm

    I love your videos omg!!

  34. Krysten McKay on February 7, 2019 at 6:18 pm

    if you have a self care day planned but you still have a to do list, how do you go about having the self care day without thinking of the things you’re not doing

  35. astrid l on February 7, 2019 at 6:22 pm

    i just had a slap in the face that i need to stop forcing myself to feel so unhappy, stop convincing myself i’m not worth anyone’s love bc it’s getting me nowhere and every time i say i’m working on being better it’s evident i’m not so thank you for making this series. it’ll help guide me through what i need to do to stop feeling so down all the time and returning to all the bad things over and over again even if i think i’m over them. thanks again, i really need real, useful tips on feeling better.

  36. Pearl Ephraim on February 7, 2019 at 6:24 pm

    I needed this. I don’t love myself at all, I don’t know how to and this depresses me every day! I always put people and other things first. For 2019 I want to work on myself and love myself. This is a great video for me to start.

    THANK YOU THANK YOU!!!

  37. Karine Estivalet on February 7, 2019 at 6:26 pm

    You are so cool!

  38. Muskan Anand on February 7, 2019 at 6:31 pm
  39. Lanaya Nicole on February 7, 2019 at 6:31 pm

    Thank u!

  40. Kanjana Nookaew on February 7, 2019 at 6:31 pm

    Beautiful

  41. Victoria Giordano on February 7, 2019 at 6:32 pm

    I love this so much thank you. It wasn’t just “smell a candle” it was about true habits!!

  42. Maura Miles on February 7, 2019 at 6:34 pm

    thank you so much for this video, you really help me with your videos!!<3

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