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Posts Tagged ‘emotional self help’

How to practice emotional first aid | Guy Winch

How to practice emotional first aid | Guy Winch We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we…

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