Trauma can affect an individual's mental and physical health in profound ways. It can leave lasting scars and impact their ability to function normally daily. Unfortunately, many people who experience trauma don't seek help due to stigma, fear, or lack of awareness of available treatments. However, hypnosis can be an effective technique for healing trauma.
How Does Hypnosis Work for Trauma Healing?
Hypnosis is a guided relaxation technique that allows individuals to access their subconscious mind.